tag:blogger.com,1999:blog-84767542995231159652012-02-16T01:02:49.400-08:00Hur jag försöker hålla mig i form och kanske gå ner i vikt...Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.comBlogger421100tag:blogger.com,1999:blog-8476754299523115965.post-16391537070245395502011-09-01T12:28:00.001-07:002011-09-01T12:28:36.930-07:00Stående striking (mittsar och lätt sparring) i en timme.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-1639153707024539550?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-7469898962988351932011-08-31T11:07:00.001-07:002011-08-31T11:08:19.390-07:00Innebandy 1h som målvakt (5v5).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-746989896298835193?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-61334658637367423942011-08-26T00:10:00.001-07:002011-08-26T00:10:18.584-07:00Innebandy med målvakter 1h (5v5).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-6133465863736742394?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-41835529955626923022011-08-26T00:09:00.000-07:002011-08-26T00:09:28.746-07:00Innebandy 1.5h som målvakt (5v5).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-4183552995562692302?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-74530638671853490372011-08-26T00:06:00.000-07:002011-08-26T00:07:30.873-07:00Innebandy 1h som målvakt (5v5).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-7453063867185349037?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-66380158079228861042011-08-26T00:04:00.001-07:002011-08-26T00:04:45.292-07:00Mittsar och grappling, 1h15min.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-6638015807922886104?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-90825434711752429752011-08-26T00:01:00.001-07:002011-08-26T00:08:08.049-07:00Innebandy med målvakt 1.5h (4v4).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-9082543471175242975?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-85959998423788887862011-08-26T00:00:00.002-07:002011-08-26T00:00:57.353-07:00Innebandy 1h (3v3).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-8595999842378888786?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-85249237482415384352011-08-26T00:00:00.000-07:002011-08-26T00:00:22.800-07:00Innebandy 1.5h med målvakter (5v5 och 4v4).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-8524923748241538435?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-66502557794419467502011-08-25T23:58:00.000-07:002011-08-25T23:59:22.852-07:00Gick 1.4 km (<a href="http://runkeeper.com/user/7echnoid/activity/46552264">RunKeeper</a>) och sprang 1.85 km (<a href="http://runkeeper.com/user/7echnoid/activity/46551270">RunKeeper</a>).<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-6650255779441946750?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-18951265149683426832011-08-25T23:55:00.001-07:002011-08-25T23:55:57.117-07:00Tennis 2h (2v2).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-1895126514968342683?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-16680094535116057042011-08-25T23:54:00.001-07:002011-08-25T23:56:09.606-07:00Tennis 1h (1v1).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-1668009453511605704?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-46325662291962706812011-08-25T23:53:00.001-07:002011-08-25T23:55:23.771-07:00Innebandy 1h (5v5).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-4632566229196270681?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-12787523456541415992011-07-31T05:06:00.001-07:002011-07-31T05:08:59.998-07:00Tennis 1h 30min (1v1 fyra game i taget, sedan avbytare i två game). Gick dessutom till planen, 1.3 km.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-1278752345654141599?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-84594966989394823462011-07-30T00:31:00.001-07:002011-07-30T00:31:12.746-07:00Tennis 1h 45min (1v1).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-8459496698939482346?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-86475005660471716532011-07-30T00:30:00.002-07:002011-07-30T00:30:50.471-07:00Tennis 1h 45min (2v2).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-8647500566047171653?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-54961452520258029002011-07-30T00:30:00.000-07:002011-07-30T00:30:23.221-07:00Tennis 1h 30min (1v2/2v1).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-5496145252025802900?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-71047194797680482312011-07-16T02:30:00.001-07:002011-07-16T02:31:00.708-07:00Innebandy (5v5) med målvakt i 1h, följt av ca 40 min (4v4) med målvakt.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-7104719479768048231?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-63803139828065394402011-07-16T02:29:00.000-07:002011-07-16T02:29:09.325-07:00Innebandy (5v5) som målvakt. Spel i 1h 40min.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-6380313982806539440?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-59516892206192159522011-07-08T14:21:00.000-07:002011-07-08T14:21:22.191-07:00Innebandy i 1h 15min (5v5) med målvakter, följt av ca 40 min grappling.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-5951689220619215952?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-1352113562728600012011-07-08T14:19:00.001-07:002011-07-08T14:19:54.342-07:00Innebandy i 1,5 timmar (5v5) med målvakter.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-135211356272860001?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-5890468560481334122011-06-30T12:37:00.000-07:002011-06-30T12:37:02.094-07:00En timmes innebandy (5v5) med målvakter följt av ca 40 min lätt grappling.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-589046856048133412?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-66388428432367725032011-06-30T12:36:00.000-07:002011-06-30T12:36:01.013-07:00En timmes innebandy, halva tiden 4v4 och halva 5v5, med målvakter.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-6638842843236772503?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-83081558711011903172011-06-30T12:34:00.001-07:002011-06-30T12:35:22.059-07:00En timmes innebandy (5v5) med målvakter.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-8308155871101190317?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-16000727979422485972011-05-31T14:06:00.000-07:002011-05-31T14:06:31.080-07:00En timmes innebandy som målvakt (2v2) med förminskad plan, vilket gav högt tempo.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-1600072797942248597?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-69130766514659050042011-05-26T12:06:00.000-07:002011-05-31T14:06:57.991-07:00En timmes innebandy (4v4) följt av 3 + 2 min grappling och 2 x 2 min ground and pound samt 10 x 2 sparkar på sandsäcken.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-6913076651465905004?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-91198838395413100802011-05-23T14:15:00.001-07:002011-05-23T14:15:12.816-07:00Spelade innebandy som målvakt i en timme.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-9119883839541310080?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-8620682563367402742011-05-21T15:46:00.000-07:002011-05-21T15:46:20.603-07:00Efter 1½ veckas sjukdom fick jag äntligen träna igen! Det blev en timmes innebandy (3v3) följt av 3x2min boxningssparring och 3x2min grappling samt 2x10 sparkar på sandsäcken.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-862068256336740274?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-39503611168857862622011-05-08T12:36:00.000-07:002011-05-26T12:06:43.409-07:00Gick till Mölndals centrum för att ta spårvagnen. 1.5 km gång i långsamt tempo.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-3950361116885786262?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-58849185556383364352011-05-07T07:11:00.000-07:002011-05-07T07:11:55.873-07:00Koncernmästerskap i innebandy gick av stapeln i Aktiviteten. Spelade 4st 2x10 min matcher och en 1x10 min match.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-5884918555638336435?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-57491946619164439562011-05-05T14:41:00.001-07:002011-05-05T14:41:54.978-07:00En timmes innebandy som målvakt, följt av en timme lätt no-gi grappling på tjockmattan.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-5749194661916443956?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-71635440894626363212011-05-04T09:50:00.001-07:002011-05-04T09:52:42.861-07:00Första tennisen för säsongen. 1.5 timme (uppvärmning och 3 set) singel mot Åke.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-7163544089462636321?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-28018399283615081992011-05-04T09:49:00.001-07:002011-05-04T09:51:52.913-07:00En timmes innebandy på Oazen. Träningsmatch 5v5 med målvakt och avbytare.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-2801839928361508199?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-90905418057249421402011-04-30T04:40:00.000-07:002011-05-04T09:50:52.797-07:00Två varv runt AZ-spåret samt fram och tillbaka dit med Mattis.<br />Se rundan på <a href="http://runkeeper.com/user/7echnoid/activity/33634448">RunKeeper</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-9090541805724942140?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-42822370535679696082011-04-28T11:40:00.000-07:002011-04-28T11:43:30.475-07:00En timme innebandy (5 vs 5) följt direkt av en timme mjölksyreträning med slag på sandsäck och mittsar, takedowns och ground &amp; pound på tjockmatta (med Chrille &amp; Andreas).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-4282237053567969608?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-20141254485143973142011-04-26T11:57:00.000-07:002011-04-28T11:45:10.748-07:00Löpning på Safjället med Patrik. Två varv på längsta rundan, plus en extra sväng till. Totalt ca 7 km<br />Se rundan på&nbsp;<a href="http://runkeeper.com/user/7echnoid/activity/33210783">RunKeeper</a>.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-2014125448514397314?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-56276769084195633872011-04-24T08:55:00.000-07:002011-05-04T09:50:52.798-07:00Gick runt på Liseberg från 11:45 till 17:30 (5h 45min). Ingen koll på distansen, men det var rätt mycket gående.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-5627676908419563387?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-43795892200792536962011-04-24T08:53:00.000-07:002011-05-04T09:51:04.450-07:00Första utomhuslöpningen för året. 4.7 km runt i Mölndal.<br />Se rundan på <a href="http://runkeeper.com/user/7echnoid/activity/32678349">RunKeeper.</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-4379589220079253696?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-24366659888032562012011-04-24T08:50:00.000-07:002011-04-24T08:50:39.209-07:00En timmes innebandy (4 mot 4) på Oazen, följt direkt efter av nästan en timmes BJJ-sparring med Mattis.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-2436665988803256201?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-63859997261726564502011-04-24T08:49:00.000-07:002011-04-24T09:01:14.235-07:00No-gi grappling på FKC/Paragon Sweden. Några få positionstekniker, men mest rullning på träningen.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-6385999726172656450?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-41327658671074449372011-04-24T08:46:00.001-07:002011-04-24T08:53:34.972-07:00Ytterligare en session på löpbandet på Oazen. Sent på kvällen igen.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-4132765867107444937?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0tag:blogger.com,1999:blog-8476754299523115965.post-68357907674028426302011-04-24T08:43:00.000-07:002011-04-24T08:53:34.973-07:00Sprang på löpbandet på Oazen, 6 km sent på kvällen.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8476754299523115965-6835790767402842630?l=jimmyhiller.blogspot.com' alt='' /></div>Jimmyhttp://www.blogger.com/profile/13535521770639432179noreply@blogger.com0